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BONUS 1: Abdominal Massage - Daily Practice - Intro 6:32min & Practise 15:30min
1 Lesson-
StartAbdominal Massage - Daily Practice Intro 6:32min & Practice 15:30min
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Reduce Oestrogen Dominance
Step by Step Guide
Discover the key to reducing oestrogen dominance with this step-by-step guide
that empowers you with practical insights and actionable strategies
to regain control of your hormonal health.
Signs and Symptoms of Oestrogen Dominance
- Abnormal uterine bleeding
- PMS or Mid-cycle Pain
- Water retention or Bloating
- Menstrual migraines
- Cysts or Fibroids
- Painful periods
- Endometriosis, PCOS
- Mood swings and irritability
- Moodiness and meltdown
- Depression and Brain Fog
Weight gain around the middle
If you are experiencing any of the above, chances are Oestrogen Dominance is messing
with your Hormonal Balance. Learn which steps you can take to reduce it.
In this course you will find:
PART 1:
Oestrogen Dominance Signs, Symptoms & Causes
Action: Nutrition and Lifestyle changes
PART 2:
Liver and Oestrogen detoxification
Action: Nutrition and Supplements
PART 3:
Histamine intolerance and Oestrogen
Action: Nutrition and Lifestyle changes
OUR INTENTION
May this course bring you back to the natural rhythm of your cycle.
May it allow you to get to know yourself deeply, your body, your true nature as a woman.
May it enable you to find peace in your body, so that you can enjoy every day of your cycle and build a connection with your body,
which supports you in creating the life you desire for yourself.
May we together build a new reality for future generations, where Cyclical Wisdom is available to every woman
Course Pricing
FREQUENTLY ASKED QUESTIONS
How do I access the course materials?
You can access all the course materials - videos, audios and PDFs on the course platform, where you will be directed after the purchase for immediate access
What if I need more support?
You can always ask any questions in our private Facebook group. If you would like more support, you can sign up for 1-1 sessions with Inese or Sara.
What if I don't like the program?
We are confident in the quality of our products/services and want you to be fully satisfied with your purchase. If you are not completely happy with your purchase, we offer a 7-day money-back guarantee from the date of purchase.
I have more questions! How can I contact you?
Please send any questions to info@backtobalanceacademy.com
MORE WORDS FROM OUR CLIENTS
Course Curriculum
Back To Balance Academy
At Back to Balance Academy our Mission is to empower women all around the world to go from Pain to Power
with Cycle Alchemy, so that they can experience a magical Month without PAIN and become Cycle AlcheMisses
- reclaiming their innate body wisdom, enjoying vibrant health, thriving in their own natural rhythm
and creating an impact for future generations
