NATURAL LAWS OF NUTRITION
Create the Body you Love without Counting Calories and doing endless Cardio. Eat SMART, DESIGN your PLATE, shift your MINDSET, regain CONFIDENCE
NO MORE DIETING
SAY GOODBYE to RESTRICTIVE ways of EATING
SAY HELLO to an INSTINCTIVE WAY to FULLY NOURISH your BODY
from a PLACE of TRUE LOVE,
shifting your body shape like never before, for long lasting results.
I believe that awareness and education is everything.
It is your POWER, and I mean it.
This is the only way to take BACK YOUR CONTROL,
especially when it comes to your OWN PRECIOUS body.
IS THIS YOU?
-You have no idea about Nutrition, but it's something you always wanted to understand
and learn more about, so you can apply this to your body
-You might have a basic understanding about nutrition and want to learn the truth
about what your body needs and when
-You keep googling all about it, and after trying everything, you find yourself back with the
same results, the same numbers on the scale or even more
-You've tried many diets, explored new food trends, and kept falling into the
false hope this time it will change
-You feel desperate to understand the science behind Nutrition and your body's response to it,
as there is so much information out there, leaving you so confused and lost- Whatever you've been doing so far hasn't worked or is not longer effective.
THIS IS YOUR SECOND CHANCE....
I will offer you a fresh perspective on how you will view food and a profound understanding of the choices you make on a daily basis.
You will cultivate new habits, which will
fit into your daily life seamlessly.
The positive impact will be so pronounced that you won't want to quit; the results will be visible and palpable almost immediately.
Remember, knowledge is your POWER
In short about me...
"I suffered from Anorexia when I was 14 years old. It had a significant impact on my body; my digestion was all over the place, leading to chronic constipation, indigestion, and malabsorption, which in turn triggered other symptoms in my body."
LOOKING BACK, my journey is history, marked by a VICTORY.
It began as I pursued my Health Journey as a qualified Nutritional Therapist studying
It began as I pursued my Health Journey as a qualified Nutritional Therapist studying
at the CNM MEDICINE COLLEGE in London for over 3 years, and
applying the practice by going through
100 clinical hours back in 2014.
Since then, I've actively guided my clients to use Food as Medicine,
Since then, I've actively guided my clients to use Food as Medicine,
examining the interconnected body systems that align with their body clock.
Today, my focus is on women’s health, delving deep into areas like the GUT,
Today, my focus is on women’s health, delving deep into areas like the GUT,
Hormone Balance (PMS, PCOS, ENDOMETRIOSIS) and fertility. I address all aspects related
to hormones, including Thyroid Function, Sleep, Stress and Weight management.
My approach has successfully helped clients alleviate symptoms that persisted
for months or years, often without answers from their doctors.
They were recommending medications with potential side effects
leading to a vicious cycle of new issues, or what I call the "Mouse trap."
I sought a more holistic solution.
This journey led to the creation of the
NATURAL LAWS OF NUTRITION online course.
In each session of my Nutritional Therapy Practice,
In each session of my Nutritional Therapy Practice,
I found myself consistently sharing the same principles.
Implementing these protocols yielded positive changes – not only did symptoms improve,
Implementing these protocols yielded positive changes – not only did symptoms improve,
but skin cleared up, detoxification pathways worked more efficiently,
and extra weight shifted without the need for exercise.
BY SIMPLY CHANGING THE WAY THEY WERE EATING,
HOW THEY WERE EATING AND WHAT THEY WERE EATING.
LET ME TELL YOU SOMETHING...
I wish these principles would be taught in schools, especially for teenagers,
and young women, as their hormones guide them into womanhood.
Such education could help establish a strong foundation for their bodies
as they undergo this transition, potentially preventing PMS
and other reproductive health and gut issues.
When you start eating and adhere to the
Natural Laws of Nutrition,
you'll notice the change begins effortlessly.
You won't want to stop but continue as an act of
self-love towards yourself.
"When you enroll, you receive all my knowledge condensed into concise lessons
that go straight to the point.
They are easy to understand, with tools and protocols for implementation
provided at the end of each session.
Upon completing each lesson, you will have a list of concreate managable actions to take.
The course is structured effectively, allowing you to start implementing what
you've learned gradually, week by week.
You'll also have the opportunity to engage with a community on the same journey as you,
keeping you accountable and ensuring that all your questions receive instant clarity."
The ''Natural Laws of Nutrition'' Online Course will provide you with confidence and peace in your personal
RELATIONSHIP WITH FOOD
WEEK 1
Start your day like a PRO
Smart Meal Planning
Protein Incorporation
Day Off-Importance
VIDEO: 35min (Total)
+ Downloadable Slides
+ Action Time
+ Community
WEEK 2
Carbs Explained
Insulin Explained
Glycemic Index
Post Workout- Glycogen Storage
BONUS: What and When to eat before and after a workout CHEAT SHEET
VIDEO: 41min (Total)
+ Downloadable Slides
+ Action Time
+ Community
WEEK 3
Fats Explained
Digestion - My stomach
Ph and My Body
6 essential supplements & it's food choices
VIDEO: 82min (Total)
+ Downloadable Slides
+ Action Time
+ Community
WEEK 4
Breakfast and Hormones
Protein and Hormones
Silent Histamine Intolerance
Adrenal Gland support & Hormones+ Protocol
BONUS: Sole Water
VIDEO: 81min (Total)
+ Downloadable Slides
+ Action Time
+ Community
+ BONUS LESSONS & RECIPE LIBRARY
Nr 1 BONUS
USING FOOD as a COPING TOOL 9min
Nr 2 BONUS
SLEEP SCIENCE 18min
+ PDF Slides
Nr 3 BONUS
CHINESE BODY CLOCK
(PDF 22 pages)
Nr 4 BONUS
RECIPE LIBRARY
Over 70 recipes (PDF)
Created by
Inese Zute
FITMAMALONDON
By engaging in the intensive 4-week online course
(which you can navigate at your own pace), you will:
- Gain an understanding of how your body functions and what it needs.
- Develop the ability to eat smart for your body,
focusing on quality rather than restriction.
- Witness a transformation in your body shape
simply by altering your plate's contents.
-Shed that persistent extra fat pouch you've been holding on to for years,
yearning for it to vanish.
-Acquire golden rules and tricks to initiate the body shaping
you've always desired.
- Bid farewell to the cycle of Jo-Jo dieting and experimenting with
various trendy nutritional approaches.that never work in the long run.
-Overcome your own fear of eating at social events,
birthday parties, and family gatherings where food is ever-present.
-No longer feel guilty for every bite you take.
Scroll down to explore the full NATURAL LAWS OF NUTRITION Curriculum
and preview some of the lessons
WHAT OUR CLIENTS SAY
It is an investment in the future.
Time and health is something you can never get back.
Victoria Iungerich, London
I never felt hungry
at any stage of the program.
I ended up losing nearly 5kg.
I have a better sense of my body now, my clothes fit me better,
and I feel healthier overall.
It's a really nice side effect,
and I am so grateful
for this program.
I feel the best
I have in over 10 years.
Laura Hagger, Ireland
I didn't have to eliminate carbs or fats from my life, nor did I need to replace meals. Instead, I gained knowledge about food and learned to create choices for myself without strictly following recipes.
I lost 2.5kg while eating even more than before I signed up. I discovered I had lost inches
around my body.
I am very optimistic that
I can maintain this positive change. I am highly satisfied
and incredibly happy that
I signed up.
Gabriela Rados, London
around my body.
I am very optimistic that
I can maintain this positive change. I am highly satisfied
and incredibly happy that
I signed up.
Gabriela Rados, London
Within 6 weeks, I lost 5kg.
I don't have to count calories, and I can choose both what
I eat and what I don't eat.
I needed to be structured, but I also had flexibility.
For the first time in my life,
I am close to achieving a six-pack. Even during my fittest times, I never had that before.
It has been an eye-opener for me. I am impressed by the knowledge that was provided.
Dana Small, Ireland
With Natural Laws of Nutrition
you will finally Enjoy life fully,
allowing yourself to eat what you love,
and still maintaining that body weight you desire.
Especially when it comes to food, Your body is unique to you Only.
Step into the 4 weeks Intensive Education Marathon and learn everything
you need to know about Nutrition and your BODY.
Start implementing TODAY.
By implementing the Natural Laws of Nutrition
you will be able to listen
to your body needs and recognise the signs
and patterns for yourself
when it comes choosing food for yourself.
Simply regaining that Body Shape you dreamed about
without counting calories and doing endless cardio, with Ease and Joy.
What do I need from you?
Be teachable and let me teach you the truth about food.
Stay consistent and eager to learn in your free time, despite how busy you are at this stage in your life.
Food is so much more than just energy/ calories.
Food has a vibration, bringing vitality into your cells,
amplifying your energy and productivity that is needed
to give and create the dreams you desire.
Nourish your body, see it changing without restricting yourself.
EVERYTHING YOU PUT IN YOUR MOUTH IS EITHER KILLING YOU
OUR NOURISHING YOU.
It is called Vitality Source, without body, there is no YOU.
ABOUT BACK TO BALANCE ACADEMY FOUNDERS
INESE ZUTE
Conscious Feminine Mind and Body Coach, Nutritional Therapist specialising in Reproductive Health, Personal Trainer for Women, Creator of Instinctive Soul Dance Pre-Post Natal Fitness, Intuitive Alchemy Work, Certified Transformational Breath® Facilitator
SARA JAGER
Holistic Health Coach,
Embodiment and Empowerment Mentor for Women,
Womb Healing Facilitator, Yoga Teacher
LIMITED TIME ONLY
PAY IN FULL & SAVE £100
enrol till 31st of December
USE PROMO CODE:
NOURISHEDBODY
FREQUENTLY ASKED QUESTIONS
What if I cannot commit to 4 weeks in a row as I have other commitments such as family or work related?
What if I cannot commit to 4 weeks in a row as I have other commitments such as family or work related?
This course gives you the flexibility to go at your own pace, without feeling rushed. It is structured to be completed in four weeks or less. After each lesson, there is an actionable step to take and follow through. This is the key element to start seeing a shift in your body, energy, and life.
What if I don’t see any results after implementing all the steps that are required?
What if I don’t see any results after implementing all the steps that are required?
This could happen only in rare cases, due to hidden underlying conditions. This program will help you gain understanding about food and its effects on the body, as well as shift the way you eat and what you eat, leading to a noticeable change. If your energy returns, this is also a win. It all depends on your goals and the obstacles preventing you from reaching them.
How can you lose weight without counting calories? How is this even possible?
This is why I created this course—to show you how it can be done. When you learn all the knowledge about nutrition and using food as medicine, which I have gained and mastered for myself and my clients, and after applying it to yourself, you will start to understand that it does not have to be complicated at all. Join the course and make it your last resource to know which foods to eat and when, tailored to suit your unique body.
What if I need more support?
You can always ask any questions in our private community. If you are interested in diving deeper into your own personal situation. You can book a free 15min discovery call with me: ( Inese Zute https://www.fitmamalondon.com/nutritional-therapy), it will give me a better view if I can help you. My speciality is in Nutritional Therapy where I address the body as a whole and using Food as a Medicine is my foundation that brings transformational results. I have some great results with 1:1 clients who have worked with me. Please visit her site to learn more.
What if I don't like the program?
We are confident in the quality of our products/services and want you to be fully satisfied with your purchase. If you are not completely happy with your purchase, we offer a 7-day money-back guarantee from the date of purchase.
What if I really like the program, but can’t afford it?
In our experience, there is always an option if you are willing to find one! But we understand that sometimes you can find yourself in a situation where you already exhausted all the options and you would really need some support. If you have a pure intention and feel that this course is your answer, get in touch to ask if we have any scholarships available.
I have more questions! How can I contact you?
Please send any questions to info@backtobalanceacademy.com
Course Curriculum
Back To Balance Academy
At Back to Balance Academy our Mission is to empower women all around the world to go from Pain to Power
with Cycle Alchemy, so that they can experience a magical Month without PAIN and become Cycle AlcheMisses
- reclaiming their innate body wisdom, enjoying vibrant health, thriving in their own natural rhythm
and creating an impact for future generations
