Understand the four phases of your Cycle + Hormone Friendly Nutrition Cheat Sheet
I would highly recommend this to every woman. Truly life-changing. I learned so much about my body! All of my bloating is gone.I feel much more alive in the mornings.
Anda Upeniece, Outdoor Coach
This is an amazing course with great value. I love that it’s so practical - I can just choose the cycle phase I am in to see what I need. I feel guilt free especially before the period - I know now how to adjust.
Sherine Soulsister, Actress, Life Coach